Thursday, April 7, 2011

Crock Pot 3 Bean Chili

Walter has declared this the best chili he's ever eaten. Since I'm not an expert on chili, but certainly appreciate his compliment; I would have to agree. Thank you Skinny Taste for helping me not constantly ask the question, "What's for dinner?"

Ingredients:
  • 1.3 lb (20 oz) fat free ground turkey breast (I used ground beef)
  • 1 small onion, chopped
  • 1 (28 oz) can diced tomatoes
  • 1 (16 oz) can tomato sauce
  • 1 (4.5 oz) can chopped chilies, drained
  • 1 (15 oz) can chickpeas, undrained
  • 1 (15.5 oz) can black beans, undrained
  • 1 (15.5 oz) can small red beans, undrained
  • 2 tbsp chili powder
Topping (extra)
  • 1/2 cup chopped red onion
  • 1/2 cup chopped fresh cilantro for topping
  • shredded cheddar to top

Directions:
  1. Brown turkey and onion in a medium skillet over medium high heat until cooked through.
  2. Drain any fat remaining and transfer to crock pot.
  3. Add the beans, chilies, chickpeas tomatoes, tomato sauce and chili powder mixing well.
  4. Cook on high 6-8 hours.
  5. Garnish with onions, cilantro and cheese and enjoy!

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